Monday, 1 December 2014

Day 225 - Run 2.5 km - Running 95% of the way


Ran from Ranfurly Road, in the hot sun but Ran the majority of the way only walking the intersections and the lights.

The hill section of Onslow Ave a little tough but all in all a good pace in the heat and light.

Distance: 2.51 km
Time: 15 21
Average Speed: 9.8 kph
Soundtrack: Faves Mix - ending with Borderlines and Aliens - Grouplove


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