Sunday, 30 November 2014

Day 224 - 2km - over 400 km!



Run from BK Manukau Road to home with a full bag and taking it slowly for calf strain.

A few walks on the last legs but only short ones and 95% running.

400 Kilomteres run in 7.5 months!
Activities 225
Distance 400.57 km
Duration 39:33:45
Calories 40422 kcal


Distance: 1.95 km
Time: 11:47
Average Speed: 9.9 kph
Soundtrack: Faves Mix incl Times Like These/Where The Streets Have No Name/Riptide/Monkey Wrench

No comments:

Post a Comment

If you don't know me by now? You will never, never, never, never... etc...