Wednesday, 17 December 2014

Day 241 - Ranfurly Road - seems much shorter than ever


Ran 2.5 km as I was running out of time to get ready for the Xmas party, so ran gentle with very little warm up. However made good time and only managed one stop apart from Intersections, and that was on the steep climb of Onslow Ave.

Distance: 2.45 km
Time: 14:27
Average Speed: 10.2 kph
Soundtrack: Faves Mix ending on Lit Up - The National

No comments:

Post a Comment

If you don't know me by now? You will never, never, never, never... etc...