Ran up Empire, all the way to Manukau and then to the Drive with only minimal traffic stops, ran up Balmoral to Fairview and walked maybe 50-70 metres up the steep hill then ran all the way home through the park.
Feel pretty good about the whole run, could have kept running if I had a desire to, which I did not of course.
Distance: 3.35 km
Time: 20:00
Average Speed: 10.0 kph
Soundtrack: Faves Mix ending with Times Like These - Foo Fighters
No comments:
Post a Comment
If you don't know me by now? You will never, never, never, never... etc...