Day 247 - Long run with dry cough

Started out pretty slowly. Straight out of the gate at 7 a.m. not enough sleep beforehand I think. Loads of little stops on the way up St Andrews hill, but then settling into a good pace most of the way, walking the crossings only and running every block. Near Parnell though a dry cough settled in as well and made breathing and running harder but not impossible.

Twenty Kilometers more and I'll have run 500 k this year, so on average I need to run 3k a day to reach it by New Years Eve.

Distance: 6.5 km
Time: 41:55
Average Speed: 9.3 kph
Soundtrack: Audiobook - The Scorch Trials Part 3