Wednesday, 1 October 2014

Day 164 - Walked and Ran 5 Km

Buses were mentally full and weather atrocious - waited over 45 minutes for buses that never let anyone on them. Walked 4 k's to the Balmoral Intersection and ran from there. I did have to run in my jeans as I forgot my running shorts, but had the right shoes. Also carried umbrella and bag with extra clothes and some stuff from the shops.

Counting the whole fucking distance though - I earned it.

Sadly the first Bus I saw that may have had space on it was at the Village - about 3 kms from the start.

Distance: 3.7 Km Walking 1 km Running
Time: 41:47 Walking 7:26 Running
Average Speed: 5.3 kph & 8.0 kph (laden and with a stop at the shops/traffic)
Soundtrack: Aphex Twins - Collected Ambient Works

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