Day 169 - First 5k run. Work to Home

Ran from just outside the office at the intersection of Queen and K Road and then ran 90% or more of the way home. Stopped for intersections and lights obviously but did pretty well to not walk until at least one mile passed and then on the steep section of Mt Eden Road up to the Honeywell house - maybe 200 meters or more bursting into a run a little but it's a long hard uphill stretch. then in bursts to the village, then the final 2k home with occasional stops but pretty good considering the length of the run, the beating sunshine and the fact that it's not even been 6 months yet.

Distance: 5.1 km
Time: 31:03
Average Speed: 9.4 kph
Soundtrack: Faves Mix - finishing on Best of You by the Foo Fighters.