Monday, 20 October 2014
Day 183 - The First Figure Eight
Have thought for a while now that the usual mile round the block can easily be extended by running through the park halfway and then looping back around to Mt Eden and Watling to chop the block into two halves.
Did that today and managed all the way to the Dairy without stopping, picked up a lemonade ice block for my son who I had to pick up from school early as he was unwell. Then ran back to the crossing and back up Mt Eden, Up Watling and then back through the park again. Walked only the last steep part of Watling before the park, at about the 2 km mark.
Distance: 2.27 km
Time: 13:36
Average Speed: 10.0 kph
Soundtrack: Faves Mix ending in Lanterns by Birds of Tokyo
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