Tuesday, 7 October 2014

Day 170 - 12/13 days from 6 months


Ran from the Village with no stops except the lights change at Balmoral Road. Got tired between GlenAlmond and Watling, but after running 5 k yesterday the nagging voice is switching gears to 'harden the fuck up already' rather than 'I'm too tired - need to slow/walk'.

Distance: 1.91 km
Time: 10:11
Average Speed: 11.2 kph
Soundtrack: Faves Mix ending with Birds of Tokyo - Lanterns

No comments:

Post a Comment

If you don't know me by now? You will never, never, never, never... etc...