Went to BK with the kids and took takeaway to the park behind it - it's the length of a few rugby fields long with a League and Carlton Grammar club presence there. Wore my Zemgear barefoot running split toe shoes and ran the perimeter of the fields from the park bench where we stopped to the same spot again running clockwise.
Grass running saps the strength a little but less so in these shoes which are very thin and conform to the curves of my feet quite well. Ran the whole mile around (it looked like it may have shaved a few meters off here and there, which I know it does.
Distance: 1.54 km
Time: 8:34
Average Speed: 10.8 kph
Soundtrack: U2 - With or Without You/Grouplove - Borderlines and Aliens/Living Colour - Glamour Boys
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