Sunday, 26 October 2014
Day 189 - Run 2 km from BK to home no stops
Apart from the major traffic intersections where I crossed with the lights for no more than a total 55 seconds in three intersections, I ran the whole way - mostly flat except the Onslow Ave climb to home stretch, but downhill all the from there.
Distance: 1.90 km
Time: 11: 04
Average Speed: 10.3 kph
Soundtrack: Duran Duran - Greatest
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