Day 197 - Light Jog only

I caught the bus all the way home to hobble up to the crest of the hill on Ferryhill Road. From the peak I jogged downhill to the park, the downhill motion not really hurting much more than walking was doing so I jogged through the park and to home.

Strapped leg up with compression tape.

Distance: 0.63 km
Time: 4:35
Average Speed: 8.3 kph
Soundtrack: Living Colour - Cult of Personality & Tears For Fears - Everybody Wants to Rule the World.