Saturday, 8 November 2014

Day 202 - The figure eight - walked a steep 30 meters



Ran up St A's, ran all the way up the steep part and kept going, down Watling and through the park, twisting out onto St L's and running all the way to Mt Eden, up Watling and then walked the final steep rise (about 1/3rd of the small hill) before running back through the park and home again without walking or stopping and completing the figure eight.

Very hot outside and even in the shade it was a bit hard with sweat pouring in everywhere, but after yesterdays two small runs and feeling like I could go further I decided to push myself a little bit more today.

Distance: 2.07 km
Time: 12:37
Average Speed: 9.9 kph
Soundtrack: Faves Mix: Get Lucky, Happy, Scream (Funk My Life Up), Aint No Love, Real Real Real

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