Day 206 - A light figure eight

Ran the figure eight, stopped once at the mile mark to pick up some ice blocks for the kids and then ran the rest of the way home. Even managed to run up the steep part of Watling and the steep part of St A's.

Felt pretty crap the whole way round, like my legs were not striding properly, as if perhaps I had forgotten how to run right.

Distance: 2.05 km
Time: 12:48
Average Speed: 9.6 kph
Soundtrack: Faves Mix - including Happy/Word Crimes and Times Like These