Friday, 7 November 2014
Day 201 - Back on the Horse
2 Runs today, one to the bus stop on Balmoral Road since I had to go into the office for a few hours, and one from Manukau Road to home on the way back from work. Neither run felt hard on my injured leg which I could feel but was not hurting, and in both cases felt like I could run further and for longer.
A rest sometimes a good thing.
Distance 1: 0.79 km
Time: 4:45
Average Speed: 9.9 kph
Soundtrack: Forgotten
Distance 2: 1.48 km
Time: 8:48
Average Speed: 10.1 kph
Soundtrack: Faves Including: Get Lucky - Daft Punk/Borderlines and Aliens - Grouplove/Beautiful Day - U2
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