Thursday, 20 November 2014

Day 214 - an unexpectedly longer run


Ran up Parnell Road had to stop a few times as the GPS failed and it's all uphill as well. Ran down St Stephens Ave but instead of turning at the Gladstone Road corner I went straight ahead and ended up on Tamaki Drive, there was a walk-bridge and a couple hundred steps I'm sure.

Ran up Tamaki Drive and walked only 2 times I can think of, walked twice on the Strand before taking the steps up to the backstreets behind the office and then running up the small hill to York Street.

I did manage to crack my head on a tree branch coming up those steps though, low hanging and could not see it as I was looking at my feet and pushing myself up the stairs. Not a bad crack but gave me a fright.

Distance: 3.98 km
Time: 26.55
Average Speed: 8.7 kph
Soundtrack: Faves Mix ending in Babylon - David Gray

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