I'm sure others run further and faster but let's be honest here, this is all about me.
ME!!!
Ran from the office downhill, through the strand and over to Tamaki Drive without stopping, kept that pace up until 2 km away, took my first change of pace and took a breather waiting to cross to the other side. Running back up Tamaki Drive a bit harder as was a bit tired by then but I still ran 95% of the way, just took shorter lighter walks before running maybe 3-4 times and then coming back up the final hill walked about 40% of that since it's steep and I was shattered by then.
Distance: 4.42 km
Time: 28:43
Average Speed: 9.2 kph
Soundtrack: Faves Mix - Ending with Elevation - U2
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