Thursday, 18 September 2014

Day 150 - 5 months in


Ran from Fairview to Balmoral, waited 1 minute at the lights and then ran the rest of the way home without walking or stopping.

Felt pretty good overall not like I was pushing it or suffering and no pain or discomfort from my hip which is slowly improving.

Distance: 1.48 km
Time: 7:37
Average Speed: 11.7 kph
Soundtrack: Weird Al - Tacky/Yes - Owner of a Lonely Heart/Audioslave - I am the Highway

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