Day 135 - Ouch

Ran from the Village - barely stopped at the lights and then had to stop at Watling for a breather. Decided to run home through the park and so ran the hard way up Watling, which I regretted but had commited to. Then the park started filling up with overly keen dogs I could see bounding inwards when I ran up so went the long way round. Had to walk the steep parts and had a rest on St A's - hip beginning to bite at me and sore.

Tomorrow will run a short route to rest my thigh and hip a little.

Distance: 2.36 km
Time: 13:44
Average Speed: 10.3 kph
Soundtrack: New Faves Mix / Playlist.