Day 138 - Run the block one walk

Tried to run at a slower pace but found myself speeding up in places. Ran to the steepest part of St A's - got maybe half way up and decided to not be a hero. Ran all the way home from there, I had to stop for a car pulling out of a driveway and walk behind it quickly but only 2-3 seconds. At Atanga I actually sped up to get across the road to avoid stopping for traffic and made it easily.

Forgot to say that the run last week where I hurt my hip I swallowed a bug for the first time, had a narrow miss with one today!

Distance: 1.57 km
Time: 8:50
Average Speed: 10.6 kph
Soundtrack: Faves Mix - The Hives - Hate To Say I Told You So/ Vance Joy - Riptide/Tears For Fears - Everybody Wants To Rule The World