Apart from the lights at the Balmoral/Mt Eden intersection that is.
Ran the rest of the way at what felt like a good pace, hip not hurting when running, but sore afterwards when rising/sitting as per the last 2 weeks.
Distance: 1.45 km
Time: 7:18
Average Speed: 11.9 kph
Soundtrack: Pharrell - Happy/Foo Fighters Monkey Wrench
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