Wednesday, 10 September 2014

Day 143 - From the Village - Full pack - plus bread


Ran from the village but with twice the usual weight on my back as I had a bag full of clothes, food and birthday presents. Then picked up a dozen baps from Baker's Delight and some finger buns for the kids and then ran from there to home.

Got to Balmoral and stopped at the lights for less than 20 seconds, then ran all the way to Glenalmond walked maybe 30 feet and then ran the rest of the way home without stopping.

Distance: 1.90 km
Time: 10: 29
Average Speed: 10.8 kph
Soundtrack: Happy/Get Lucky/Something else from Faves Mix


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