Day 128 - Still too sick to run

Ate the first food I have had in 36 hours and it's staying down which is good.

However obviously I cannot run even though I can walk without keeling over with nausea today.

(seriously - not exaggerating).

Also 'discovered' that I am not jogging but running - apparently jogging is less than 9 kph, whereas my regular average is 11 kph.

Hopefully back into it tomorrow - will do a short one to ease the body back.