Day 122 - Sore Right Thigh, gentle pace

Oddly what I am calling a slower and more gentle pace is not really working out to be - I suspect that pushing that extra speed means I am wearing myself out and slowing down, though it's hard to tell from the .5 k splits.

Ran/hobble-ran to Balmoral lights, waited 25 seconds and ran home with two stops - one on Mt Eden and one on St L's.

Distance: 1.51 km
Time: 7:54
Average Speed: 11.5 kph
Soundtrack: Foo Fighters - Best Of (Times Like These and Monkey Wrench x 2)