Day 123 - Ran from Village to school

Had to be at the school for daughter's certificate for Reading Skills at assembly so got off one stop before the village and ran on the other side of the road (which was odd for a change) all the way to the school hall.

Leg still an issue but this time put some Dencorub on my thigh before setting out and that seemed to help. May have to do my hips/groin as well (though carefully obviously).

Distance: 2.13 km
Time: 11:44 (probably 30 seconds faster as the app had issues as I got a text and it shut the active part of the app down, but the timer was still running).
Average Speed: 10.9 kph
Soundtrack: Foo Fighters - The Best of