Day 109 - Good Pace 2nd Equal Time

Ran long yesterday and it's dark, cold and raining outside but managed to get the gumption to run a mile anyway rather than take the easy way out of three bus stops from the house.

Cold and paused only 41 seconds at the lights as I arrived at the right time to not wait long. Knew I was making good time so I sped up at the end but with people in the way and having lost a few seconds for traffic turning into Glenalmond, I could have equal or beaten.

Distance: 1.48 (1.6 really) km
Time: 7:06 (2nd equal and 1st only 7:03)
Average Speed: 12.5 kph
Soundtrack: The National - High Violet (Terrible Love/Bloodbuzz Ohio/Terrible Love)