Day 114 - New Record

Ran the longer course 2.7 km from Honeywell House to home.

Ran section one without stopping and paused at the lights only. Ran all the second leg without stopping and paused at the lights only.

Third leg ran to Glenalmond then had to tie my shoe, which took a few seconds and then ran to St L's and walked maybe ten steps before running the rest of the way.

Tired, cold and sore on stopping but all in all managed my best tome over this course by a minute.

Distance: 2.61 km (2.7 really)
Time: 13:10 (previous best 2 days ago at 14:10)
Average Speed: 11.9 kph
Soundtrack: Running Mix - Various (Garbage/Garbage/INXS/Survivor)