Friday, 1 August 2014

Day 103 - uphill slog but endurance getting better


Ran uphill and was struggling the whole way - however when on the top I felt like I could and should run further so carried on to the end of the block. stopping loads of times and running at a much slower pace (or it felt slow anyway) I managed to get further and felt less like not running when I started up again each time.

Ran 2km and could potentially have run more.

Distance: 2.01 km
Time: 12:25
Average Speed: 9.7 kph
Soundtrack: Classixx - Album

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