Woke up from a nap in the afternoon spending the morning at a nine year olds birthday party and a bad sleep made me wiped out. Also had very little to eat today and was feeling a bit nauseous so took a short run.
Ran to the dairy (500 ish meters) made a purchase and then ran the rest of the way home, uphill on Watling without stopping and down through the park.
Distance: 1.09 km
Time: 5:16
Average Speed: 11.4 kph
Soundtrack: Yes/Underworld
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