I hope.
Tomorrow it's the weekend and I'll try a quiet mile again, back where I started 9 months ago.
This is what a recovery from an op looks like.
You can see me running daily, and hitting well over 10,000 steps a day until the operation and then very slow the first week, gradually building up steam the second week and then today (since it's very early in the day).
Hopefully if I can manage a daily run again from tomorrow I'll be back to running 3-4 k a day again.
No comments:
Post a Comment
If you don't know me by now? You will never, never, never, never... etc...