Day 266 - another great run - 4 km 3 stops

Today got to just over 2 km without stopping which was pretty awesome and had it not been the hilly part of Mt Albert Road I could have kept running on.

After Rowan Road I walked twice on Mt Albert and then twice on Mt Eden Road, making this 4 stops/walks being the least amount I think I have ever done on this 4 km hilly circuit.

One week from today I will be taking an enforced break due to laparoscopic surgery and the time need to heal (a week to 10 days). Though I am encouraged to walk every day.

So during the healing period I will walk what I would normally run to at least keep the rhythm going.

Distance: 4.13 km
Time: 24:29
Average Speed: 10.1 kph
Soundtrack: Faves Mix ending with Trembling Hands - The Temper Trap