Monday, 12 January 2015
Day 267 - 6 km run to work best time
Got up at 5:55 and left the house at 6:35 and was at work by 7:15 ish.
6 kilometers and apart from lights got to about 3 km without breaking for rests or walks. Felt pretty good up until about Bracken Ave which was about 2.8 km and then slowed after Domett.
Still made it to work in the best time by over a minute.
Worst part was when a guy maybe half my age blew past me around the 4.5 km mark and I felt like stopping and walking as he accelerated away.
Distance: 6.24 km
Time: 37:51
Average Speed: 9.9 kph
Soundtrack: Faves Mix ending with My Body Is A Cage - Arcade Fire
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