Day 263 - 2.5 km mostly running despite the heat

Today I am pushed for time and I should have gotten out early when it was overcast but wanted a sleep in more. Then we went out for the middle of the day with the kids, I am supposed to be out for a drink with friends tonight so it fell to running in the middle of the afternoon in the blazing sun.

I was just going to run around the block but instead I kept going as it clouded over and I thought 1 mile was too lightweight.

In the end I ran up towards Balmoral in a zigzag and then back down Mt Eden Road stopping at the Dairy for ice blocks for the kids. Not sure but I think I only stopped twice and waited for traffic twice.

Distance: 2.43 km
Time: 14:08
Average Speed: 10.3 kph
Soundtrack: Faves Mix ending with Lanterns - Birds of Tokyo