Saturday, 17 January 2015

Day 272 - Painful and Slow 3km


About 1 km I slowed down and was a bit tired, I assumed because it was late in the day and the dinner I had eaten an hour before. About 1.5 km I became short of breath and not long after that I was getting chest pains.

Gallstone attack, and severe compared to the more milder indigestion versions. I tried walking and bending over and running and not one of them made any difference, I ran/walked the slowest pace I have done in over 6 months and was in tears at one point.

Unpleasant.

It started subsiding a few hundred meters from home but it was still painful for maybe 10 more minutes after I got home.

2 more days and I'll be having surgery to remove them and I will have to stop running for a few days while I heal, but it will be worth to never have that happen again.

Distance: 3.09 km
Time: 21:38
Average Speed: 8.6 kph
Soundtrack: Faves Mix ending with Fix You - Coldplay (Irony Much).

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