Saturday, 14 March 2015

Day 328 - Treadmill 2 km unbroken


Hard work but got on the Treadmill and cracked out 2 km which is low and not far but better than most efforts recently.

Distance: 2.0 km
Time: 12:05
Average Speed: 10.00 kph
Soundtrack: Marvel's Agents Of Shield Episode 

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