Day 316 - 3.6 km

Started with a GPS fail and I was going to just run round the block at 1 mile, but I ended up running three miles (once you add in the 150 odd meters the GPS missed).

Ran to Empire, Coronation, Selwyn to Manukau before the first stop, then partial run/walk to Onslow and then home.

Running in the almost dark never good though, but at least it was cooler.

Distance: 3.6 km
Time: 21:57
Average Speed: 9.5 kph
Soundtrack: Faves Mix ending with Mr Tembo - Damon Albarn