Wednesday, 4 March 2015

Day 317 - 1 mile no stops - very tired


Ran a mile round the block and almost instantly my legs felt like lead but I kept going and made it all the way despite being middle of the day and not as shady as I hoped.

Distance: 1.60 km
Time: 9:25
Average Speed: 10.2 kph
Soundtrack: Faves Mix

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