Wednesday, 18 February 2015

Day 304 - Grim 2.8k


Too hot today so I ran at the end of a blobby and tired out day. In the late sun, sluggish, sore, still tired from my big day out yesterday. Also just finished dinner and had the last two days of eating rubbish food but had a good lunch and dinner.

Ran down St A's but stopped before reaching the top of the hill due to the grade. Ran/walked more including the downhill parts which were also too steep in places. Ran to Kingsway and then ran/walked too much on the way home.

Slow and not much fun.

Distance: 2.87 km
Time: 17:50
Average Speed: 9.4 kph
Soundtrack: Faves Mix - Ending with Trembling Hands - The Temper Trap

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