Monday, 2 February 2015

Day 288 - 2 k faster and slightly better

Ran same course as yesterday but this time with no stopping on the steep hill of Onslow and as such was approx 7 seconds faster.

Felt pretty good and was trying to even the pace out a bit more than the pushing pace from yesterday.

Distance: 1.88 km
Time: 10:26
Average Speed: 10.8 kph
Soundtrack: Faves Mix

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