Sunday, 8 February 2015

Day 293 - 4.2 km non stop on a treadmill.


Went for a run on a treadmill and set it to a constant 10.00 kph to see how far and long I could run for with no stopping and/or distractions.

Distance: 4.2 km
Time: 25:14
Average Speed: 10.0 kph
Soundtrack: Faves Mix - Ending with Mama - Genesis

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