Tuesday, 1 July 2014

Day 72 - Short run and frozen limbs


Okay today I wussed out a little because it was only a few degrees with the wind chill and rain, and most days this week I have been running in the miserable wet and cold.

So I took a short course but ran nearly all of it unbroken as the lights favoured me today. I did stop for a few seconds (21) while I checked and re-secured my bag, even though it was fine, after a few days of things flying open paranoia sets in.

I hoped to outrun the rain, but about 50% of the course was in the rain.

Distance: 1.23 km
Time: 6:13
Average Speed: 11.9
Soundtrack: Classixx - Album



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