It'll
not mean much to many, but today is the first time I ran a whole mile
round the block without stopping or walking (usually the steep part of
St A's is a 20 meter walk) and instead of wearing myself out I made it
the whole way in decent time
So I feel pretty great that I decided to attempt it instead of trying to smooth out or preempt how much energy I'll have/need.
Distance: 1.56 (more like 1.6 but thats GPS for you) km
Time: 8:08
Average Speed: 11.5 kph
Soundtrack: American Authors - Best Day Of My Life/ P!nk - Blow Me/Underworld - Born Slippy
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