Sunday, 20 July 2014

Day 91 - Cold wet but good run



Ran from Fariview which is about a mile (just under by 50 odd meters) and this time the lights timed just right so I ran non stop with no traffic/road pauses.

Ran the whole way without stopping and the temperature would have been well under 10 degrees possibly less than five with windchill and the like.

Distance: 1.51 km
Time: 7:34
Average Speed: 11.9 kph
Soundtrack: Running Mix: Garbage (x2) and Underworld

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