Saturday, 12 July 2014

Day 82 - short run - an ok time


Short run today after a mid afternoon nap and feeling a bit weary. Ran to the dairy (about 300 meters) picked up the Lotto ticket that Max would have usually done and then ran the rest of the way home. The uphill parts of Watling were a bit sapping of energy but I ran all the way up them to the park but it set me back and even on the downhill parts I felt drained, more practice on uphill will be needed. Running down Mt Eden road is much easier since the grade is 80% down and only a little rise on the rest.

Also discovered that my headphones had been left on from yesterday and had no charge so had to use wired ones and that was distracting while running in an annoying way.

Distance: 1.06 km
Time: 5:31
Average Speed: 11.5 kph
Soundtrack: Grouplove - Ways to Go (x2)

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