Monday, 30 June 2014
Day 71 - Longest run yet & First Stitch!
Had to get off the bus in order to call work and sort out an issue on the phone so I decided it was time to start extending the run. So Ran an extra 400 metres prior to Mt Eden village and made it a little further a little longer.
However. Two major intersections means stopping twice for light changes and getting an accumulated 2 minutes and 51 seconds in pauses (minus 20 seconds to check my bag is not opening while running).
Also got my first stitch in my lower back in the last leg of the run. Stopped Twice on the second half of my run to tiredness and the stitch. Not bad after only 71 days of running...
Distance: 2.28 km
Time: 11:53
Average Speed: 11.5 kph
Soundtrack: A bunch of running mix music.
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