Monday, 26 May 2014

Day 36 - A Good Run


So ran at night and again made really good time and managed it with only one break - near the 1/3rd mark where it gets really steep.

Ran all the way from the Bus stop on St A's to home, was feeling pretty good the whole way until maybe Mt Eden when a bus pulled up beside me and then I raced it to the next stop, near my road. Of course it beat me since traffic was light but it kept me focussed on running rather than giving in.

It's obviously mental since I know I CAN run nearly the whole way now, but that's half the battle right?

My cough is still there but only just so am feeling much more in charge of my body.

Did not run this morning because it was only 4 degrees.

Tonight it was 10 degrees.

Distance: 1.61 km
Time: 8:33
Average Speed: 11.3 kph
Soundtrack: MoS.

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