Wednesday, 14 May 2014
Day 24
Still going and making minimal progress.
Had three stops today but suspect the last one was due to changing my running style on the home stretch. I felt like I was plodding a bit so I raised my head, lengthened my stride and almost did a 'mime' of running, like from Chariots of Fire. The cadence felt great and I picked up speed somewhat when I was quite tired already. However it tired me considerably in only a hundred metres. So I broke again and then ran the rest of the way.
Stopped on St A's before the steep part, ran all Watling and a third of Mt Eden, stopped for 30 meters of walking ran to St L's changed my cadence and the rest as above.
Distance: 1.60 km
Time: 9:09
Average Speed: 10.4 kph
Soundtrack: The Asteroids Galaxy Tour - Out Of Frequency (tracks 2,3 &4) very good for running to, especially Dollars In The Night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
If you don't know me by now? You will never, never, never, never... etc...