Day 29

Had very little sleep last night and so put off running in the morning as I was shattered.

So ran at around 6 pm when it was almost proper dark, which I really don't like, not being able to see properly and running into/around people out with their dogs.

It obviously translated well into running because I stopped once, St Andrews and then ran all the way from Watling, Mt Eden and St L's to home in a time 30 seconds better than any previous time.

Very out of breath and gasping at the end but very happy at having made it so far without stopping.

Distance: 1.59 km
Time: 8:24
Average Speed: 11.3
Soundtrack: MOS Running Trax Winter 2013