Day 12

Just noticed the date on Google is posting a day behind the timezone in NZ.

Weird.

Had a little bit of a sleep in this morning, didn't get out of bed until 7:30 ish and didn't run until 8:10 or so.

However still cold and a good time of the morning for me and trying to work on my breathing, not sure how much of an effect it has other than as a distraction, hard to keep up continually.

Ran to the steep section and walked up it 20/30 metres or so, then all the way on Watling and Mt Eden, walked maybe 10 metres and then all the way home. '

I knew that I was within a capable distance of making the high 8's so I pushed myself to run further and rest less, so clocked a good 30 seconds off my time from yesterday.

I would like to be able to run the whole way around by the end of the 1st 4 weeks, if I am lucky maybe 3.

Left Knee feeling bruised but not painful, will find a knee brace/bandage to see if that helps - it may be like my right hip which hurt a lot at first and made me limp for the first few days, but cleared up.

best time yet.

Distance: 1.61 km
Time 9:08
Average Speed: 10.06 kph
Sound Track: Pink - Slut Like You/Survivor - Eye Of The Tiger/Feeder - Feeling A Moment