What a struggle today. I made good time sure but it was awful just getting to even the first stop. I made three stops and tried to increase my pace a little after each one. My lungs were burning even before the first corner.
I was hoping to see some improvement in my breathing, I've not had to use an inhaler for a long time but the old breathing issue is potentially a problem. I'm not asthmatic per se, I had a bad lung infection a decade ago which affected my breathing and eventually went away when I lost enough weight. I suspect I could stand to lose another 10 kg from my current weight to be around 90 and lugging less of my frame. I'm nowhere near the 126 kilos from 2 years ago but could trim down a little more by concentrating on diet rather than ignoring it.
Distance: 1.56
Time: 9:03
Average Speed: 10.3
Soundtrack: Go - Lemon Jelly & William Shatner
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